{"id":1633,"date":"2015-10-19T18:42:23","date_gmt":"2015-10-19T16:42:23","guid":{"rendered":"http:\/\/universoyoga.com\/blog\/?post_type=jetpack-portfolio&#038;p=1633"},"modified":"2018-02-01T17:15:45","modified_gmt":"2018-02-01T15:15:45","slug":"asanas-de-yoga","status":"publish","type":"jetpack-portfolio","link":"https:\/\/universoyoga.com\/blog\/portfolio\/asanas-de-yoga\/","title":{"rendered":"Asanas de yoga"},"content":{"rendered":"<h3>Las asanas de yoga son una parte importante dentro de la pr\u00e1ctica de la gran ciencia del Yoga.<\/h3>\n<p>Aqu\u00ed encontrar\u00e1s\u00a0algunas fotos\u00a0de las asanas m\u00e1s practicadas en el hatha yoga para que te\u00a0aporten una idea de como deben hacerse pero recuerda\u00a0que ninguna foto o v\u00eddeo puede sustituir a la gu\u00eda y ense\u00f1anza de una profesora\/or que te\u00a0vaya indicando como realizarla y corrigiendo para que puedas\u00a0adecuarla a tu\u00a0estado f\u00edsico del momento de la pr\u00e1ctica. Espero que puedas practicarlas y disfrutarlas tanto como yo.<\/p>\n<p>Si practicas yoga te invito a comentar tu experiencia en cualquiera de ellas o en otros asanas que puedan ayudar a comprender que cada practicante es \u00fanico.<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">El pase de diapositivas requiere JavaScript.<\/p><div id=\"gallery-1633-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/universoyoga.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/parivrita-trikonasana.jpg&quot;,&quot;id&quot;:&quot;1628&quot;,&quot;title&quot;:&quot;parivrita-trikonasana&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Parivrita Trikonasana&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/universoyoga.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/adhomukasuanasana.jpg&quot;,&quot;id&quot;:&quot;1622&quot;,&quot;title&quot;:&quot;adhomukasuanasana&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Adhomuka Suanasana \\u0026#8211; Perro boja abajo&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/universoyoga.com\\\/blog\\\/wp-content\\\/uploads\\\/2006\\\/12\\\/arado.jpg&quot;,&quot;id&quot;:&quot;58&quot;,&quot;title&quot;:&quot;arado.jpg&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Halasana \\u0026#8211; o arado&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/universoyoga.com\\\/blog\\\/wp-content\\\/uploads\\\/2007\\\/10\\\/sideplank.jpg&quot;,&quot;id&quot;:&quot;139&quot;,&quot;title&quot;:&quot;vashistasana&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Vashistasana&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/universoyoga.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/ardachandrasana.jpg&quot;,&quot;id&quot;:&quot;1623&quot;,&quot;title&quot;:&quot;ardachandrasana&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Ardha Chandrasana- Media Luna&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/universoyoga.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/Ubhayapadangusthasana0005-e1439910472762-1001x1024.jpg&quot;,&quot;id&quot;:&quot;1540&quot;,&quot;title&quot;:&quot;Ubhayapadangusthasana&quot;,&quot;alt&quot;:&quot;Ubhayapadangusthasana&quot;,&quot;caption&quot;:&quot;Ubhayapadangusthasana&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/universoyoga.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/04\\\/puente-embarazo.jpg&quot;,&quot;id&quot;:&quot;652&quot;,&quot;title&quot;:&quot;puente-embarazo&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Sethubandasana&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/universoyoga.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/balasana.jpg&quot;,&quot;id&quot;:&quot;1624&quot;,&quot;title&quot;:&quot;balasana&quot;,&quot;alt&quot;:&quot;Balasana - Embri\\u00f3n&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/universoyoga.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/734252_531429320241957_1377617641_n.jpg&quot;,&quot;id&quot;:&quot;1621&quot;,&quot;title&quot;:&quot;734252_531429320241957_1377617641_n&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Usthrasana&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/universoyoga.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/virabhadrasana1-2.jpg&quot;,&quot;id&quot;:&quot;1630&quot;,&quot;title&quot;:&quot;virabhadrasana1-2&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Virabhadrasana I o A&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/universoyoga.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/sirsasana.jpg&quot;,&quot;id&quot;:&quot;1637&quot;,&quot;title&quot;:&quot;sirsasana&quot;,&quot;alt&quot;:&quot;sirsasana-Postura sobre la cabeza&quot;,&quot;caption&quot;:&quot;Sirsasana -. 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Aqu\u00ed encontrar\u00e1s\u00a0algunas fotos\u00a0de las asanas m\u00e1s practicadas en el hatha yoga para que te\u00a0aporten una idea de como deben hacerse pero recuerda\u00a0que ninguna foto o v\u00eddeo puede sustituir a la gu\u00eda y &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1632,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","jetpack_post_was_ever_published":false,"_joinchat":[],"footnotes":"","jetpack_publicize_message":"Aqu\u00ed encontrar\u00e1s algunas fotos de las asanas m\u00e1s practicadas en el hatha 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