{"id":989,"date":"2006-10-12T17:17:54","date_gmt":"2006-10-12T17:17:54","guid":{"rendered":"http:\/\/universoyoga.com\/blog\/autora\/"},"modified":"2022-10-27T17:36:37","modified_gmt":"2022-10-27T15:36:37","slug":"autora-old","status":"publish","type":"page","link":"https:\/\/universoyoga.com\/blog\/autora-old\/","title":{"rendered":"Equipo de Universoyoga"},"content":{"rendered":"<div id=\"pl-989\"  class=\"panel-layout\" ><div id=\"pg-989-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-989-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-989-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>El centro\u00a0 Universoyoga abre sus puertas en un espacio f\u00edsico el 21 de Mayo de 2018, aunque previamente existe una larga trayectoria de pr\u00e1ctica, estudio y ense\u00f1anza de Yoga en otros espacios comunitarios y centros privados.<\/p>\n<p>Soy<\/p>\n<p>Profesora de <strong>Hatha Yoga<\/strong> e Instructora de <strong>Ashtanga Vinyasa<\/strong> Yoga por la Asociaci\u00f3n Internacional de Profesores de Yoga Sananda desde el a\u00f1o 2004 y directora del Centro Universoyoga.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><a href=\"https:\/\/www.yogaalliance.org\/TeacherPublicProfile?tid=205037\">Profesora de Yoga Certificada por Yoga Alliance con el distintivo\u00a0 E-RYT-500\u00a0 -Registry ID: 258399<\/a><\/h4>\n<p><a href=\"https:\/\/www.yogaalliance.org\/TeacherPublicProfile?tid=205037\" rel=\"attachment wp-att-3258\"><img data-attachment-id=\"3258\" data-permalink=\"https:\/\/universoyoga.com\/blog\/autora-old\/e-ryt500-victoria-ambros\/\" data-orig-file=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2018\/07\/E-RYT500-victoria-ambros.png\" data-orig-size=\"200,200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"E-RYT500-victoria-ambros\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2018\/07\/E-RYT500-victoria-ambros.png\" data-large-file=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2018\/07\/E-RYT500-victoria-ambros.png\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-3258 size-full aligncenter\" title=\"Registro Yoga Alliance E-RYT500-victoria-ambros\" src=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2018\/07\/E-RYT500-victoria-ambros.png\" alt=\"Registro Yoga Alliance E-RYT500-victoria-ambros\" width=\"200\" height=\"200\" srcset=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2018\/07\/E-RYT500-victoria-ambros.png 200w, https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2018\/07\/E-RYT500-victoria-ambros-150x150.png 150w, https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2018\/07\/E-RYT500-victoria-ambros-100x100.png 100w, https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2018\/07\/E-RYT500-victoria-ambros-50x50.png 50w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"https:\/\/www.yogaalliance.org\/YACEPPublicProfile?cepid=18406#\/section=1\">Formadora de formadores -\u00a0 Formaci\u00f3n Continua para\u00a0 profesores de Yoga -Registry ID: 258399<\/a><\/h4>\n<p><a href=\"https:\/\/www.yogaalliance.org\/YACEPPublicProfile?cepid=18406#\/section=1\" rel=\"attachment wp-att-3653\"><img data-attachment-id=\"3653\" data-permalink=\"https:\/\/universoyoga.com\/blog\/autora-old\/yacep\/\" data-orig-file=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2018\/12\/YACEP.png\" data-orig-size=\"200,200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"YACEP\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2018\/12\/YACEP.png\" data-large-file=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2018\/12\/YACEP.png\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3653 size-full\" src=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2018\/12\/YACEP.png\" alt=\"Docente de Formaci\u00f3n Continua de Yoga Registrada en Yoga Alliance\" width=\"200\" height=\"200\" srcset=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2018\/12\/YACEP.png 200w, https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2018\/12\/YACEP-150x150.png 150w, https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2018\/12\/YACEP-100x100.png 100w, https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2018\/12\/YACEP-50x50.png 50w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>Puedes visitar mi perfil en Linkedin \u00a0<a title=\"Perfil Victoria Ambr\u00f3s en Linkedin\" href=\"http:\/\/es.linkedin.com\/in\/victoriaambros\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.licdn.com\/scds\/common\/u\/img\/webpromo\/btn_viewmy_160x33_es_ES.png?locale=\" alt=\"Ver el perfil de Victoria Ambr\u00f3s Dom\u00ednguez en LinkedIn\" width=\"160\" height=\"33\" border=\"0\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"text-decoration: underline;\"><em><strong>Formaci\u00f3n Certificada:<\/strong><\/em><\/span><\/h3>\n<ul>\n<li><b><span style=\"color: #ff6600;\">Instructora de Hatha Yoga<\/span> (Registro IR 395- a\u00f1o 2004)<\/b><\/li>\n<li><b><span style=\"color: #ff6600;\"> Instructora Ashtanga Yoga<\/span> (Registro AV 19- A\u00f1o 2006) <\/b><b>\u00a0(A.I.P.Y.S) <\/b><\/li>\n<li><b><span style=\"color: #ff6600;\">Profesora de Hatha Yoga<\/span> -(Registro PR-298)\u00a0<\/b><b>por la Asociaci\u00f3n Internacional de Profesores de Yoga Sananda.<\/b><\/li>\n<\/ul>\n<h3><\/h3>\n<h3><em><strong>Formaci\u00f3n continua:\u00a0<\/strong><\/em><\/h3>\n<ul>\n<li><span style=\"color: #ff6600;\"><strong>Neurociencia Cerebral - Interacci\u00f3n Cerebro-Cuerpo<\/strong><\/span> - Nov- 2019 - <strong>Nirakara<\/strong><\/li>\n<li><strong><span style=\"color: #ff6600;\">Mindfulness y Psicoterapia - Aplicaciones en la pr\u00e1ctica<\/span><\/strong> - <strong>Univ. M\u00e1laga<\/strong> - Reg- C1158 - 2018<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\"Dolor y movimiento - Neurobiolog\u00eda del dolor \"<\/strong> <\/span>- Impartida por el <strong>Dr. Arturo Goicoechea<\/strong> - Oct- 2017<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\"IV Jornadas de Mindfulness va a la Escuela\"<\/strong><\/span>\u00a0-<strong>2015<\/strong> - N\u00ba Reg:900580011-\u00a0<strong>Universidad de Barcelona.<\/strong><\/li>\n<li><span style=\"color: #ff6600;\"><strong>Postgrado en: \"Perin\u00e9, integraci\u00f3n y movimiento\" (2015)<span style=\"color: #333333;\"> por Nuria Vives-<\/span> <span style=\"color: #333333;\">N\u00ba Reg. CF14-110<\/span><\/strong><\/span><\/li>\n<li><strong><span style=\"color: #ff6600;\">\"Inteligencia Emocional Plena y Mindfulness para regular las emociones en la vida diaria\"<\/span> <\/strong>\u00a0por la <strong>Universidad de M\u00e1laga<\/strong>.Reg.N\u00ba D1686.<\/li>\n<\/ul>\n<h3><\/h3>\n<h4><em><strong><span style=\"text-decoration: underline;\">Cursos e Intensivos de perfeccionamiento:<\/span><\/strong><\/em><\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"color: #ff6600;\"><strong>\"Yoga, Filosof\u00eda y Meditaci\u00f3n\" (2018)<\/strong> <\/span>- Impartida por el <a href=\"https:\/\/es.wikipedia.org\/wiki\/Vicente_Merlo\">Dr. Vicente Merlo<\/a><\/li>\n<li><span style=\"color: #ff6600;\"><strong>\"Meditaci\u00f3n tradici\u00f3n y escuelas\" (2014)<\/strong><\/span> - Madhana Mohan - Centro Yoga Sananda.<\/li>\n<li><strong><span style=\"color: #ff6600;\">\"Intensivo de Meditaci\u00f3n\" (2012)<\/span><\/strong>- Dr. Miguel Fraile- M\u00e9dico, Psicoterapeuta- Maestro de Yoga<\/li>\n<li><strong><span style=\"color: #ff6600;\">\u201cEstr\u00e9s Laboral, Prevenci\u00f3n\u201d\u00a0(2010)<\/span><\/strong> <strong>Universidad de Granada<\/strong> \u2013 Colegio Psic\u00f3logos de Melilla<\/li>\n<li><span style=\"color: #ff6600;\"><strong>Prevenci\u00f3n de Riesgos Laborales Psicosociales.<\/strong><\/span>\u00a0 (<strong>2010<\/strong>) ISTAS.<\/li>\n<li>Intensivo de<span style=\"color: #ff6600;\"><strong> \"Meditaci\u00f3n y budismo<\/strong><\/span>\"(<strong>2006<\/strong> y <strong>2010)<\/strong> por Abraham Velez-<a title=\"Universidad de Kentucky\" href=\"http:\/\/www.eku.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Prof.Asoc.Eastern Kentucky University<\/a><\/li>\n<li><strong><span style=\"color: #ff6600;\">Intensivo de Meditaci\u00f3n - (2012)<\/span><\/strong> por Swami Satyananda Saraswati - Advaitavidya<\/li>\n<li>Intensivo de <strong><span style=\"color: #ff6600;\">Kundalini Yoga y Meditaci\u00f3n<\/span><\/strong> \u00a0impartido por el Maestro\u00a0Sukadev\u00a0<strong>Director y fundador del Ashram\u00a0<\/strong>Yoga Vidya en Alemania\u00a0<strong>(1999 y 2006)\u00a0<\/strong><\/li>\n<li><span style=\"color: #ff6600;\"><strong>Gesti\u00f3n del Tiempo: (2006<\/strong>)<\/span> Confederaci\u00f3n Empresarios Pontevedra<\/li>\n<li>Intensivo de<span style=\"color: #ff6600;\"><strong> Anusara Yoga<\/strong><\/span>.\u00a0Impartido por\u00a0John Friend\u00a0<strong>creador del m\u00e9todo\u00a0<\/strong>ANUSARA YOGA\u00a0<strong>, que tuvo lugar en Madrid en octubre 2005<\/strong><\/li>\n<li>Intensivo de <strong><span style=\"color: #ff6600;\">Hatha Yoga Rishikesh<\/span><\/strong>\u00a0impartido por la Maestra de Yoga\u00a0Narayani\u00a0<strong>(autora del libro \u201cEl nuevo libro del Yoga\u201d) en el a\u00f1o 2000-2002, \u00a02005 y 2006\u00a0<\/strong><\/li>\n<li><strong><span style=\"color: #ff6600;\">Intensivo de Pilates<\/span><\/strong>\u00a0: Impartido por la profesora\u00a0Amari,\u00a0<strong>profesora certificada en Pilates.(2001)\u00a0<\/strong><\/li>\n<li>Intensivo de <strong><span style=\"color: #ff6600;\">Risoterapia y K\u00e1bala<\/span>,<\/strong>\u00a0impartido por el Profesor\u00a0Mario Satz,\u00a0<strong>especialista en Risoterapia y profundo estudioso de la K\u00e1bala, adem\u00e1s de gran escritor autor de numerosos libros.(2003 y 2005)\u00a0<\/strong><\/li>\n<\/ul>\n<ul>\n<li><strong><span style=\"color: #ff6600;\">Intensivo de ViniYoga<\/span><\/strong>.\u00a0Impartido por la profesora\u00a0Nuria Crespo\u00a0<strong>, alumna y disc\u00edpula de\u00a0<\/strong>T.K.V. Desikachar\u00a0<strong>, y Profesora de formaci\u00f3n de de profesores de ETY-Viniyoga.\u00a0<\/strong><\/li>\n<\/ul>\n<h4><em><strong><span style=\"text-decoration: underline;\">Experiencia Profesional:<\/span><\/strong><\/em><\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li><b><a href=\"http:\/\/programadestres.com\/\">En el a\u00f1o 2013 creo el proyecto de formaci\u00f3n en empresas: \"Programa Destres<\/a>\"<\/b><b>\u00a0<\/b>\u00a0dedicado exclusivamente al tema del estr\u00e9s, aportando recursos, formaci\u00f3n y recomendaciones para aprender a gestionarlo sin que perjudique la salud.<\/li>\n<\/ul>\n<h4><strong>2012<\/strong>:<\/h4>\n<h4 style=\"padding-left: 30px;\">En el a\u00f1o 2012, publico mi primer libro<em><strong> <a title=\"Libro T\u00e9cnicas de Reducci\u00f3n de estr\u00e9s\" href=\"http:\/\/www.bubok.es\/libros\/213260\/Tecnicas-de-reduccion-de-estres\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cT\u00e9cnicas de Reducci\u00f3n de Estr\u00e9s\u201d<\/a> <\/strong><\/em>que solo pretende acercar las t\u00e9cnicas de relajaci\u00f3n a todos aquellos que quer\u00e1is disponer de herramientas que os faciliten el control de estr\u00e9s.<\/h4>\n<figure id=\"attachment_11\" aria-describedby=\"caption-attachment-11\" style=\"width: 204px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.bubok.es\/libros\/213260\/Tecnicas-de-reduccion-de-estres\"><img data-attachment-id=\"11\" data-permalink=\"https:\/\/universoyoga.com\/blog\/autora-old\/portadan\/\" data-orig-file=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2015\/04\/portadan-e1472576622303.jpg\" data-orig-size=\"600,882\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Libro T\u00e9cnicas de reducci\u00f3n de estr\u00e9s\" data-image-description=\"&lt;p&gt;Portada libro t\u00e9cnicas reducci\u00f3n de estr\u00e9s&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;T\u00e9cnicas de reducci\u00f3n de estr\u00e9s ya a la venta&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2015\/04\/portadan-204x300.jpg\" data-large-file=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2015\/04\/portadan-696x1024.jpg\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-11 size-medium\" title=\"T\u00e9cnicas de reducci\u00f3n de estr\u00e9s - Libro a la venta en Bubok.es\" src=\"http:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2015\/04\/portadan-204x300.jpg\" alt=\"Portada libro t\u00e9cnicas reducci\u00f3n de estr\u00e9s\" width=\"204\" height=\"300\" \/><\/a><figcaption id=\"caption-attachment-11\" class=\"wp-caption-text\">T\u00e9cnicas de reducci\u00f3n de estr\u00e9s ya a la venta<\/figcaption><\/figure>\n<h5><\/h5>\n<h4 style=\"line-height: 1.5;\"><strong>2010:<\/strong>\u00a0<strong><em>\u00a0<\/em><\/strong><\/h4>\n<ul style=\"line-height: 1.5;\">\n<li>\u00a0Participo en el<span style=\"color: #ff6600;\"> <strong>\u201cVIII CONGRESO INTERNACIONAL DE LA SOCIEDAD ESPA\u00d1OLA PARA EL ESTUDIO DE LA ANSIEDAD Y EL ESTR\u00c9S\u201d<\/strong><\/span> del 16 al 18 de Septiembre, donde se presentaron 275 trabajos, distribuidos en 4 Conferencias plenarias, 36 Simposios tem\u00e1ticos y 5 Sesiones interactivas que abarcan los siguientes temas:<\/li>\n<\/ul>\n<p style=\"line-height: 1.5; padding-left: 60px;\"><strong><em>Estr\u00e9s post traum\u00e1tico.<\/em><\/strong><strong><em>Inteligencia emocional, regulaci\u00f3n emocional y estrategias de enfrentamiento.<\/em><\/strong><strong><em>Burnout, riesgos psicosociales y clima laboral.<\/em><\/strong><br \/>\n<strong><em>Factores de riesgo de sufrir ansiedad y estr\u00e9s en poblaci\u00f3n espa\u00f1ola.<\/em><\/strong><br \/>\n<strong><em>Evaluaci\u00f3n de Emociones.<\/em><\/strong><br \/>\n<strong><em>Consecuencias del estr\u00e9s laboral.<\/em><\/strong><br \/>\n<strong><em>Procesos cognitivos y emoci\u00f3n.<\/em><\/strong><br \/>\n<strong><em>Emociones, factores psico-sociales y salud.<\/em><\/strong><br \/>\n<strong><em>Inteligencia emocional y bienestar emocional.<\/em><\/strong><\/p>\n<p><strong>2009:<\/strong><b>\u00a0<\/b><\/p>\n<p style=\"padding-left: 30px;\"><b><a href=\"http:\/\/www.igualdadevigo.org\/?sec=noticias&amp;id_noticia=93\">PROXECTO SIMMA<\/a><\/b><strong>\u00a0(3 seminarios)\u00a0<\/strong><strong><em>Gesti\u00f3n de estr\u00e9s. T\u00e9cnicas de relajaci\u00f3n,\u00a0<\/em><\/strong><strong><em>Inteligencia emocional.\u00a0<\/em><\/strong>Proxecto para a Conceller\u00eda de Igualdade do Concello de Vigo.<\/p>\n<p style=\"padding-left: 30px;\"><b><a href=\"http:\/\/www.igualdadevigo.org\/?sec=noticias&amp;id_noticia=93\">OBRADOIRO DE INTELIXENCIA EMOCIONAL<\/a>:\u00a0<\/b>Obradoiro para a Conceller\u00eda de Igualdade do Concello de Vigo, dentro do Proxecto SIMMA.<\/p>\n<p><strong>2008:<\/strong><\/p>\n<p>Ingreso como miembro en la <a href=\"http:\/\/www.ucm.es\/info\/seas\/\"><b>\u201cSociedad Espa\u00f1ola para el estudio de la ansiedad y estr\u00e9s \u2013 SEAS\u201d<\/b><\/a><strong><em>.<\/em><\/strong><\/p>\n<p>Participo en el <span style=\"color: #ff6600;\"><strong>\u201cVII CONGRESO INTERNACIONAL DE LA SOCIEDAD ESPA\u00d1OLA PARA EL ESTUDIO DE LA ANSIEDAD Y EL ESTR\u00c9S\u201d<\/strong><\/span> del 18 al 20 de septiembre, donde se presentan m\u00e1s de 340 trabajos que giraron en torno a los siguientes temas:<\/p>\n<ul>\n<li><strong><em>Emociones y Salud.<\/em><\/strong><\/li>\n<li><strong><em>Ansiedad y Estr\u00e9s en el \u00e1mbito educativo.<\/em><\/strong><\/li>\n<li><strong><em>Estr\u00e9s laboral.<\/em><\/strong><\/li>\n<li><strong><em>T\u00e9cnicas de Reducci\u00f3n de la Ansiedad.<\/em><\/strong><\/li>\n<li><strong><em>Psicobiolog\u00eda y Neuropsicolog\u00eda.<\/em><\/strong><\/li>\n<li><strong><em>Emociones y Psicofisiolog\u00eda.<\/em><\/strong><\/li>\n<li><strong><em>Ansiedad y estr\u00e9s en las adicciones.<\/em><\/strong><\/li>\n<li><strong><em>Estr\u00e9s Post traum\u00e1tico.<\/em><\/strong><\/li>\n<li><strong><em>Inteligencia Emocional.<\/em><\/strong><\/li>\n<\/ul>\n<p><strong><span style=\"text-decoration: underline;\">2007:<\/span><\/strong><\/p>\n<p>Cursos de Gesti\u00f3n de Estr\u00e9s.<\/p>\n<ul>\n<li>Cofinanciados por la Xunta de Galicia y la Conceller\u00eda de Educaci\u00f3n \u00a0<i>para profesionales de la ense\u00f1anza en Vigo, Mar\u00edn y Santiago de Compostela<\/i><\/li>\n<li>Curso \u201cGesti\u00f3n de Estr\u00e9s Laboral\u201d\u00a0en la empresa\u00a0Vitrasa\u00a0de Vigo para sus\u00a0 trabajadores.<\/li>\n<li>Seminario \u201cComo sobreponerse al estr\u00e9s\u201d,\u00a0impartido en el Centro de Yoga Sananda de Vigo.<\/li>\n<li><\/li>\n<\/ul>\n<p>En el a\u00f1o <strong>2006<\/strong> creo esta web\u00a0 donde aporto infinidad de documentos y archivos para aquellos que lo quieran disfrutar.<\/p>\n<p>A partir del a\u00f1o 2005 comienzo a profundizar en el estudio del estr\u00e9s y t\u00e9cnicas para su control impartiendo cursos en distintas empresas por todo Galicia.<\/p>\n<p><strong>Desde el a\u00f1o 2004 imparto clases\u00a0de Yoga en\u00a0<\/strong><b>Vigo<\/b> tanto a grupo de principiantes (personas que por primera vez comienzan a practicar yoga), grupos de embarazadas,\u00a0 como a grupos de pr\u00e1ctica avanzada.<\/p>\n<p>En esta web\u00a0sobre todo quiero compartir con todos aquellos que teng\u00e1is inter\u00e9s por el yoga mis conocimientos y experiencia, y me gustar\u00eda que \u00e9ste fuera un medio de doble sentido, es decir adem\u00e1s recibir vuestros comentarios, sugerencias o experiencias en la pr\u00e1ctica de yoga, o lo que quer\u00e1is comentar.<\/p>\n<p>Puedes visitar mi perfil en Linkedin<br \/>\n<a title=\"Perfil Victoria Ambr\u00f3s en Linkedin\" href=\"http:\/\/es.linkedin.com\/in\/victoriaambros\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.licdn.com\/scds\/common\/u\/img\/webpromo\/btn_viewmy_160x33_es_ES.png?locale=\" alt=\"Ver el perfil de Victoria Ambr\u00f3s Dom\u00ednguez en LinkedIn\" width=\"160\" height=\"33\" border=\"0\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/Feul0Vh2v-A\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Decir que soy una apasionada de la pr\u00e1ctica del <a title=\"Yoga\" href=\"http:\/\/es.wikipedia.org\/wiki\/Yoga\" target=\"_blank\" rel=\"noopener noreferrer\">Yoga<\/a> y que sobre todo la pr\u00e1ctica es una experiencia personal que a mi por supuesto me enganch\u00f3 y que me gustar\u00eda transmitir desde este blog la pasi\u00f3n que yo siento.<\/p>\n<h5>A trav\u00e9s de esta web, os ir\u00e9 aportando datos de la tradici\u00f3n y filosof\u00eda, pero sobre todo de la experiencia, y como dec\u00eda <a title=\"Swami Sivananda\" href=\"http:\/\/www.biografiasyvidas.com\/biografia\/s\/sivananda.htm\" target=\"_blank\" rel=\"noopener noreferrer\">Swami Sivananda<\/a><\/h5>\n<blockquote>\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #ff6600;\">\u201cVale m\u00e1s un gramo de pr\u00e1ctica que toneladas de teor\u00eda\"<\/span><\/strong><\/h4>\n<\/blockquote>\n<\/div>\n<\/div><\/div><div id=\"panel-989-0-0-1\" class=\"so-panel widget widget_sow-layout-slider panel-last-child\" data-index=\"1\" 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panel-no-style\" ><div id=\"pgc-wb26d3149-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-wb26d3149-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-c67d20f9f743-989\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_20170816_163814-e1509712593165.jpg\" width=\"676\" height=\"1200\" srcset=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_20170816_163814-e1509712593165.jpg 676w, https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_20170816_163814-e1509712593165-600x1065.jpg 600w\" sizes=\"(max-width: 676px) 100vw, 676px\" title=\"Vriksanana - variante\" alt=\"Equilibrio Playa las Catedrales\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-w252094f5\"  class=\"panel-layout\" ><div id=\"pg-w252094f5-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w252094f5-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w252094f5-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-6e283e92799f-989 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image\" style=\"visibility: visible;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<figure id=\"attachment_2623\" aria-describedby=\"caption-attachment-2623\" style=\"width: 666px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/universoyoga.com\/blog\/portfolio\/yoga-en-la-naturaleza\/img_20170816_164413\/#main\" rel=\"attachment wp-att-2623\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2623\" data-permalink=\"https:\/\/universoyoga.com\/blog\/portfolio\/yoga-en-la-naturaleza\/img_20170816_164413\/\" data-orig-file=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_20170816_164413-e1509712747498.jpg\" data-orig-size=\"666,942\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Virabhadrasana 2 Playa las Catedrales\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Vira 2&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_20170816_164413-e1509712747498-212x300.jpg\" data-large-file=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_20170816_164413-577x1024.jpg\" class=\"size-full wp-image-2623\" src=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_20170816_164413-e1509712747498.jpg\" alt=\"Virabhadrasana 2 Playa las Catedrales\" width=\"666\" height=\"942\" srcset=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_20170816_164413-e1509712747498.jpg 666w, https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_20170816_164413-e1509712747498-600x849.jpg 600w, https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_20170816_164413-e1509712747498-212x300.jpg 212w, https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_20170816_164413-e1509712747498-230x325.jpg 230w, https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_20170816_164413-e1509712747498-350x495.jpg 350w, https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2017\/11\/IMG_20170816_164413-e1509712747498-480x679.jpg 480w\" sizes=\"(max-width: 666px) 100vw, 666px\" \/><\/a><figcaption id=\"caption-attachment-2623\" class=\"wp-caption-text\">Vira 2<\/figcaption><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"mostrar diapositiva 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"diapositiva siguiente\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"diapositiva anterior\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-w2ad4a857\"  class=\"panel-layout\" ><div id=\"pg-w2ad4a857-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w2ad4a857-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w2ad4a857-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-989\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2017\/08\/P1240437-e1503334550299.jpg\" width=\"900\" height=\"1200\" srcset=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2017\/08\/P1240437-e1503334550299.jpg 900w, https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2017\/08\/P1240437-e1503334550299-600x800.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" title=\"Ardhachandrasana\" alt=\"Yoga en la naturaleza\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"mostrar diapositiva 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"1\" aria-label=\"mostrar diapositiva 2\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"2\" aria-label=\"mostrar diapositiva 3\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"diapositiva siguiente\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"diapositiva anterior\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>El centro\u00a0 Universoyoga abre sus puertas en un espacio f\u00edsico el 21 de Mayo de 2018, aunque previamente existe una larga trayectoria de pr\u00e1ctica, estudio y ense\u00f1anza de Yoga en otros espacios comunitarios y centros privados. Soy Profesora de Hatha Yoga e Instructora de Ashtanga Vinyasa Yoga por la Asociaci\u00f3n &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1525,"parent":0,"menu_order":1,"comment_status":"open","ping_status":"open","template":"","meta":{"_uag_custom_page_level_css":"","jetpack_post_was_ever_published":false,"_joinchat":[],"footnotes":""},"class_list":["post-989","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Autora de Universoyoga<\/title>\n<meta name=\"description\" content=\"En Universoyoga apostamos por la calidad, as\u00ed que aqu\u00ed pod\u00e9is ver nuestra formaci\u00f3n y experiencia para que pod\u00e1is tener mayor conocimiento sobre nosotros\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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