f\u00edjate lo que te digo eso para m\u00ed no es lo m\u00e1s importante\u2026\u2026 <\/strong><\/p>\nLo m\u00e1s importante para m\u00ed es la paz interior, el sentirte a gusto en tu propia piel<\/strong>, y \u00e9so lo sientes cuando practicas yoga y cuando terminas una pr\u00e1ctica y todo tu cuerpo y mente te lo agradece.<\/p>\nY no s\u00f3lo te lo agradece, sino que este agradecimiento es el que va m\u00e1s all\u00e1 del efecto visible y de las sensaciones f\u00edsicas y emocionales, llega a cada c\u00e9lula de tu organismo<\/strong> y permite que nuestro cuerpo funcione correctamente y durante m\u00e1s a\u00f1os.<\/p>\n","protected":false},"excerpt":{"rendered":"Esta tarde estaba revisando alguna documentaci\u00f3n que guardo para poder citar las fuentes, y entre esta documentaci\u00f3n est\u00e1n art\u00edculos publicados en revistas o diarios m\u00e9dicos. Y me encontr\u00e9 con un art\u00edculo del eminente cardi\u00f3godo D.Valent\u00edn Fuster, que aunque es un poco atrasado denota todos los beneficios que cualquier persona puede …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[12,16,17,4,5,31],"tags":[85,182,184,192,239,334,349,449],"class_list":["post-26","post","type-post","status-publish","format-standard","hentry","category-beneficios-del-yoga","category-estilos-de-yoga","category-estres","category-relajacion","category-respiracion","category-yoga-y-ciencia","tag-beneficios-del-yoga","tag-estilos-de-yoga","tag-estres","tag-experiencias-y-anecdotas","tag-libros-de-yoga","tag-relajacion","tag-respiracion","tag-yoga-y-ciencia"],"jetpack_publicize_connections":[],"yoast_head":"\n
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