{"id":537,"date":"2009-11-23T19:12:18","date_gmt":"2009-11-23T18:12:18","guid":{"rendered":"http:\/\/universoyoga.wordpress.com\/?p=537"},"modified":"2016-06-08T11:00:48","modified_gmt":"2016-06-08T09:00:48","slug":"proyecto-simma-sindrome-de-la-mujer-maltratada","status":"publish","type":"post","link":"https:\/\/universoyoga.com\/blog\/proyecto-simma-sindrome-de-la-mujer-maltratada\/","title":{"rendered":"Proyecto SIMMA -S\u00edndrome de la mujer maltratada"},"content":{"rendered":"<p><strong><a class=\"wpGallery\" title=\"Proxecto SIMMA\" href=\"http:\/\/www.igualdadevigo.org\/?sec=noticias&amp;id_noticia=93\" target=\"_blank\">El proyecto\u00a0SIMMA<\/a><\/strong>\u00a0fue\u00a0una inciativa\u00a0del Ayuntamiento\u00a0de Vigo, y en concreto de la <a title=\"Proxecto SIMMA\" href=\"http:\/\/web.archive.org\/web\/20160504212440\/http:\/\/www.igualdadevigo.org\/\" target=\"_blank\">Conceller\u00eda\u00a0de Igualdade<\/a>, que tuvo\u00a0lugar\u00a0en Vigo desde\u00a0el 11 al\u00a020 de noviembre del 2009.<\/p>\n<p style=\"text-align:center;\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1505\" height=\"847\" src=\"https:\/\/www.youtube.com\/embed\/k7BRdlH3kBw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Consisti\u00f3\u00a0en una serie\u00a0de Talleres\u00a0y Seminarios\u00a0impartidos\u00a0por profesionales, entre las cuales\u00a0estuve\u00a0inclu\u00edda, para apoyo\u00a0a las mujeres\u00a0con s\u00edndome\u00a0de maltrato\u00a0o v\u00edctimas\u00a0de violencia\u00a0de g\u00e9nero.<\/p>\n<p>En concreto\u00a0yo impart\u00ed\u00a03 talleres\u00a0que fueron: <strong>T\u00e9cnicas\u00a0de Relajaci\u00f3n, Inteligencia\u00a0Emocional\u00a0y Gesti\u00f3n\u00a0del estr\u00e9s<\/strong>.<\/p>\n<p>Fue\u00a0un proyecto\u00a0muy\u00a0interesante\u00a0y muy\u00a0gratificante\u00a0, porque\u00a0para todas\u00a0las participantes\u00a0era la primera\u00a0vez\u00a0en su vida\u00a0que practicaban\u00a0alguna\u00a0de las t\u00e9cnicas\u00a0de las cuales\u00a0los que practicamos\u00a0yoga nos beneficiamos.<\/p>\n<p>Pero lo\u00a0m\u00e1s\u00a0importante\u00a0para m\u00ed\u00a0como\u00a0docente\u00a0fue\u00a0que pude\u00a0compartir\u00a0algunos\u00a0conocimientos\u00a0y pr\u00e1ctica\u00a0sobre\u00a0respiraci\u00f3n, relajaci\u00f3n, meditaci\u00f3n, inteligencia\u00a0emocional\u00a0y control de estr\u00e9s\u00a0con ellas.<\/p>\n<p>Sobre\u00a0todo\u00a0fue\u00a0muy\u00a0gratificante\u00a0que con algunas\u00a0de ellas\u00a0que participaron\u00a0en los 3 seminarios, me comentaron\u00a0que despu\u00e9s\u00a0del primer taller que fue\u00a0sobre\u00a0t\u00e9cnicas\u00a0de relajaci\u00f3n, esa\u00a0noche\u00a0durmieron\u00a0como\u00a0hac\u00eda\u00a0tiempo\u00a0que no lo\u00a0hab\u00edan\u00a0hecho. Que por primera\u00a0vez\u00a0en mucho tiempo\u00a0su sue\u00f1o\u00a0fue\u00a0reparador\u00a0y descansaron\u00a0profundamente.<\/p>\n<p>Esto\u00a0mi satisfizo\u00a0profundamente\u00a0ya que cada\u00a0vez\u00a0que algo\u00a0as\u00ed\u00a0ocurre, me confirma\u00a0que mi\u00a0labor aunque\u00a0no del todo\u00a0bien difundia\u00a0ni promocionada\u00a0desde\u00a0los entes\u00a0p\u00fablicos, s\u00ed\u00a0tiene\u00a0un gran beneficio\u00a0en la salud y equilibrio\u00a0tanto f\u00edsico\u00a0como\u00a0emocional.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align:center;\"><strong><span style=\"color:#800080;\">POR ELLAS, PORQUE\u00a0AUNQUE\u00a0SE CAIGAN\u00a0SIENTAN\u00a0MI APOYO\u00a0Y MI MANO TENDIDA\u00a0PARA PODER\u00a0LEVANTARSE\u00a0TANTAS\u00a0VECES\u00a0COMO\u00a0LO NECESITEN.<\/span><\/strong><\/p>\n<p><strong><span style=\"color:#800080;\"><\/p>\n<figure id=\"attachment_540\" aria-describedby=\"caption-attachment-540\" style=\"width: 150px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2009\/11\/contratipo_1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"540\" data-permalink=\"https:\/\/universoyoga.com\/blog\/proyecto-simma-sindrome-de-la-mujer-maltratada\/contratipo_1\/\" data-orig-file=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2009\/11\/contratipo_1.jpg\" data-orig-size=\"863,804\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Conceller\u00eda de Igualdade\" data-image-description=\"&lt;p&gt;proxecto de talleres para mujeres maltradas y v\u00edctimas de violencia de g\u00e9nero&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Proxecto SIMMA&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2009\/11\/contratipo_1-300x279.jpg\" data-large-file=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2009\/11\/contratipo_1.jpg\" class=\"size-thumbnail wp-image-540\" title=\"Conceller\u00eda de Igualdade\" src=\"http:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2009\/11\/contratipo_1.jpg?w=150\" alt=\"Concello de Vigo\" width=\"150\" height=\"139\" srcset=\"https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2009\/11\/contratipo_1.jpg 863w, https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2009\/11\/contratipo_1-600x559.jpg 600w, https:\/\/universoyoga.com\/blog\/wp-content\/uploads\/2009\/11\/contratipo_1-300x279.jpg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><figcaption id=\"caption-attachment-540\" class=\"wp-caption-text\">Proxecto SIMMA<\/figcaption><\/figure>\n<p><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El proyecto\u00a0SIMMA\u00a0fue\u00a0una inciativa\u00a0del Ayuntamiento\u00a0de Vigo, y en concreto de la Conceller\u00eda\u00a0de Igualdade, que tuvo\u00a0lugar\u00a0en Vigo desde\u00a0el 11 al\u00a020 de noviembre del 2009. Consisti\u00f3\u00a0en una serie\u00a0de Talleres\u00a0y Seminarios\u00a0impartidos\u00a0por profesionales, entre las cuales\u00a0estuve\u00a0inclu\u00edda, para apoyo\u00a0a las mujeres\u00a0con s\u00edndome\u00a0de maltrato\u00a0o v\u00edctimas\u00a0de violencia\u00a0de g\u00e9nero. En concreto\u00a0yo impart\u00ed\u00a03 talleres\u00a0que fueron: T\u00e9cnicas\u00a0de Relajaci\u00f3n, Inteligencia\u00a0Emocional\u00a0y Gesti\u00f3n\u00a0del estr\u00e9s. &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[17,18,24,4,5],"tags":[114,184,192,267,277,285,323,334,336,349,425],"class_list":["post-537","post","type-post","status-publish","format-standard","hentry","category-estres","category-experiencias-y-anecdotas","category-meditacion","category-relajacion","category-respiracion","tag-conselleria-de-igualdade-de-vigo","tag-estres","tag-experiencias-y-anecdotas","tag-meditacion","tag-mujeres-maltratadas","tag-noticias","tag-proxecto-simma","tag-relajacion","tag-relajacion-en-vigo","tag-respiracion","tag-violencia-de-genero"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Proyecto SIMMA -S\u00edndrome de la mujer maltratada &#187; 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