{"id":993,"date":"2006-12-07T17:52:03","date_gmt":"2006-12-07T15:52:03","guid":{"rendered":"http:\/\/universoyoga.wordpress.com\/2006\/12\/07\/reirte-de-ti-misma\/"},"modified":"2021-07-13T21:45:15","modified_gmt":"2021-07-13T19:45:15","slug":"reirte-de-ti-misma","status":"publish","type":"post","link":"https:\/\/universoyoga.com\/blog\/reirte-de-ti-misma\/","title":{"rendered":"Reirte de ti misma"},"content":{"rendered":"<p>Aprende a reirte de ti mism@<\/p>\n<p>Como dec\u00eda Sivananda \u201cPara fruncir la frente son necesarios cuarenta m\u00fasculos, para reirte solo 15?<\/p>\n<p>As\u00ed que te contar\u00e9 una anecdota muy divertida.<\/p>\n<p>Yo cuando practico y a veces estoy en una asana algo compleja, y visto desde el humor rid\u00edcula, interiormente me rio de mi misma y mucho, por ejemplo me sobreviene el siguiente pensamiento. \u00bfQu\u00e9 dir\u00edan algunos conocidos, por supuesto no amigos, si me vieran ahora en esta postura, te imaginas a los compa\u00f1eros de tu otro trabajo, donde tu supuestamente eres una persona seria, y con poder si te vieran ahora?<\/p>\n<p>Es como imaginarte a un juez en ropa interior dictando sentencia, por supuesto te sobreviene inmediatamente una carcajada, pues eso es lo que debemos aplicarnos a nosotr@s mism@s.La vida no es tan seria, solo nosotr@s la convertimos en oscura y dif\u00edcil.<\/p>\n<p>Cuando aprendes a reirte de ti mism@, te das cuenta que tambi\u00e9n puedes reirte con los dem\u00e1s y no de ellos.<\/p>\n<p>Imag\u00ednate a tus compa\u00f1eros serios en esta asana(perro boca abajo) \u201cAdhomuka Swanasana para los entendidos), y adem\u00e1s de disfrutar de hacerla, interiormente conseguir\u00e1s que tu cara tenga una sonrisa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aprende a reirte de ti mism@ Como dec\u00eda Sivananda \u201cPara fruncir la frente son necesarios cuarenta m\u00fasculos, para reirte solo 15? As\u00ed que te contar\u00e9 una anecdota muy divertida. Yo cuando practico y a veces estoy en una asana algo compleja, y visto desde el humor rid\u00edcula, interiormente me rio &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[12,17,18,4],"tags":[85,184,192,334,390],"class_list":["post-993","post","type-post","status-publish","format-standard","hentry","category-beneficios-del-yoga","category-estres","category-experiencias-y-anecdotas","category-relajacion","tag-beneficios-del-yoga","tag-estres","tag-experiencias-y-anecdotas","tag-relajacion","tag-teoria-de-yoga"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reirte de ti misma &#187; 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